07 - Embracing Humanity and Spirituality: Navigating Both Worlds

In this episode I share my personal struggle with embracing my humanity, experiencing spirituality, and how it can be challenging to navigate both worlds. As we evolve and change we may wonder if we are still the same person, but for it me it always comes back to, “I’m still me.” Healing is hard, change is hard, and this journey can often be challenging but it’s worth it.

If you’re facing challenges on your own journey, here are some insights, experiences, and advice that might help:

• Life is a journey not a sprint
• You may not feel like you are changing, but take a moment to reflect on where you were just six months ago
• It’s normal to feel overwhelmed at times, but remember that you’re not alone
• When I’m in turmoil I have to make the time to sit in the power
• Stay connected to spirt however that looks for you
• Listen to the internal prompts and urgencies that you get daily
• Make space for you to do what you love, whatever that may be
• Keep and open mind and heart

If you're interested in learning more or booking a reading with me you can go to jencostamedium.com.

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